Thursday, October 23, 2008

Inspiring Story - Voice in the Night

When I was nineteen years old, my friend Hanneke Boogaard was studying to become a nurse at Beatrix Hospital in The Netherlands. There, nursing students work during their study, the same as regular personnel. During her work on the night shift, Hanneke was strangely drawn to one patient in particular, a forty-year-old woman in a coma. Because Mrs. Groensma never had visitors, Hanneke remained at her bedside longer than the others. At first she tried not to admit it, since for her all patients should mean the same. But this woman fascinated her.

When Hanneke heard the patient had no living relatives, she spent even more time with her. She’d learned that people in comas could sometimes hear when they were spoken to. This woman had no one to do that for her, so Hanneke talked softly to her every night. Since she didn’t know her, she didn’t know what to talk about, so she told Mrs. Groensma all about herself. She explained how her parents had died in a car crash when she was young. For hours she shared her many memories of them. That’s all she had to cling to now. How she wished she had a specific personal item to remember them by - - the golden four-leaf-clover locket her mother always wore. It was lost during the accident and never found, even though relatives searched the crash site and nearby ditch. Night after night, she talked and talked and grew more and more attached to Mrs. Groensma.

She would likely never come out of the coma, and she had no one in the world to care for her. Therefore, the time came for her to be transferred to a nursing home where she would eventually die. When Hanneke objected, she was heavily reprimanded for losing touch with her professional attitude and forbidden to contact the patient in the nursing home. Hanneke saw the logic of her supervisors but could not help thinking about Mrs. Groensma often.
Time went by, and Hanneke became a nurse and found a job in the Beatrix Hospital. One day at work, she was instructing a patient when a lady who was questioning another nurse turned and deliberately walked towards her. It was Mrs. Groensma! They found an empty room where they could speak privately, and Mrs. Groensma explained what she was doing there.

She recalled having been in a dark and lonely place, all alone, until the voice of what she thought must have been an angel started speaking, drawing her attention. Later when that voice stopped talking to her, she longed for the sound so much that she started struggling to get to the place where the voice had come from. She came out of the coma and took a long time to recover. Meanwhile she had questioned the nursing home staff. They eventually told her they had instructions to keep away a certain nurse who had made the mistake of getting too attached to her.

As soon as Mrs. Groensma was able, she came to the hospital to find that nurse. When she heard Hanneke talk to the patient, she recognized the voice that had spoken to her during her coma.

Mrs. Groensma took Hanneke’s hand. “I have something I want to give you to thank you. I found it fifteen years ago in a ditch and originally wanted to put pictures of my late husband and me in it and give it to my daughter. When she died, I was all alone and wanted to throw it away, but I never got around to it. I now want you to have it.”

Mrs. Groensma handed Hanneke a small box. Inside, sparkling in the sunlight, lay a golden four-leaf-clover locket. With a pounding heart, Hanneke opened it to see her parents’ photos.

Hanneke now wears the locket day and night and visits Mrs. Groensma whenever she wants.

And they talk and talk and grow more and more attached.

- From Chicken Soup for the Soul: Woman to Woman
Carin Klabbers

Wednesday, October 22, 2008

The Focused Resolution

Do you cringe when you think of making new year’s resolutions? Each year many of us plan big changes for ourselves. We finish up the year in a flurry of holiday excitement and stress, then begin to plan to start our new year off on the right foot! No more of the same old! So, we diligently set resolutions. We resolve to eat better, exercise, stop smoking, spend more time with our families or even get a new job. Whatever it may be, we have the best of intentions and we are determined to accomplish it this time. Why then, do nearly all of our resolutions fail?

If it is so impossible as it seems, should we simply give up making resolutions? Just label them as a lost cause and forget it? Absolutely not! If you are aspiring to make positive changes in your life, I am here to tell you that it is completely possible! You may be wondering how, since the mortality rate of resolutions is so high. Well, let’s find out, shall we?

First of all, everyone seems to get hung up on the thought that you have to implement changes on January first, or maybe the second. Why is that? Because it’s the start of the new year? Sure, it’s a nice neat starting point, but so is any other day of the year. Let’s look at it this way. The new year starts, you start with enthusiasm toward your resolved big changes, and you fail to meet expectations. Now you are at the end of January, the middle of February, where ever, and that’s it. The start of the year is gone, you’ve had your chance and failed. What’s wrong with starting again? Is there an unwritten rule that I am not aware of that says all big changes must be implemented at the start of a new year or not at all? You can choose to make changes at any time of the year. The first of the year is good, but so is any other day of the year.

The best time to implement any big change is when you are in a good frame of mind to do it. Notice that I said “good” and not perfect. There will never be a time when it is “perfect”. You can wait for your finances to become extraordinary, for the planets to align, or for an amazing diet pill to come out to make losing weight a sure fire thing, but chances are, it’s not going to happen. So let’s aim for “good”. If you aim for that, then you will be giving yourself a strong start, no matter what day of the year it is.

Secondly, and most importantly, and this is truly the key to success…Process, process, process! This is where the power lies! It lies in the mindfulness of each step along the way to your ultimate goal. When you focus on where you are at this moment, on that process and the process alone, you are handing yourself the keys to success! Many people spend so much time all wrapped up and tangled in their goal, that they forget about the process.

Let’s say for example that your “goal” is reaching the top of a high mountain. What is the best way to reach that mountain top? How can you be standing up there and gasping at the amazing views and scenery from that vista? Let’s first imagine that you are focused strongly on your goal. You are committed to reaching that mountain top, and you don’t take your eyes off the goal for a second, you are just so focused on it. Now, because you are so determined and so focused on the ultimate goal of reaching that wonderfully high bit it earth, what do you think will happen along the way? You can see the goal so clearly and you have every intention of getting there, but you, my friend, are going to stumble and struggle, you may even fall. How can this be? You are committed, determined and totally focused on reaching that goal. How can getting there be such a problem?

The problem lies in the focus. Not a lack of focus but on what you have focused on. When aiming for a goal, many people forget to focus on the process. Being committed to a goal and focused on the outcome is all fine and noble. However, if you truly want to reach that mountain top, your focus needs to shift. You need to let go of the goal for the moment (believe me, that mountain top isn’t going anywhere! Neither is any other goal you set your sights on), just let it be for now. Take a deep breath, and turn your focus to the process. Turn your awareness to the steps. Bring your focus back to you and where you are on the way to that goal. What do you need to be doing to reach that goal, right at this moment? That’s where you need to put your focus and energy, simple as that. Too easy., huh? Simplicity is an amazing gift.

Now, let’s revisit the mountain top again. Take a good look at it. See where you have to go. Look at the ground you have to cover to get there. Become aware of it, but don’t get attached to it. Make sure it is clear. Ok, now let it go. Turn your thoughts to what you need to do to get there. Look at where you are and watch exactly what you are doing to move forward up that mountain. Where do you have to put your feet, your hands? Choose the position carefully, and start moving up the mountain.

Now just keep your focus there, where ever on that climb you happen to be. At the bottom of the mountain, just starting off? Midway up? It’s all good. Don’t look up, and don’t look down! Just focus right where you are. Every little step you take is just as important as the goal, maybe even more important because without all those little steps, you won’t reach that goal, so pay them a lot of attention. Give them your energy and your faith. The more focused and committed to each step you are-the sooner you will reach that goal.

Now, you’ve been mindful in each little step of your climb up the mountain, you’ve stayed focused on where you were in each moment and not worried about the final outcome. Guess what? You are now at the top of the mountain!

It is truly amazing what a simple shift in focus will do. Take this new knowledge and apply it to your resolutions, or any other changes you want to make. What will you do differently this time? How will you celebrate reaching your goal?

Some people like to think that resolutions always fail. I’ll bet that you can prove them wrong this year!

Some points to remember:

1. You can make a resolution or a change at any time during the year.

Just after the holidays, most people are tired, and probably not at their peak. Don’t have unjust expectations of yourself, we can’t perform at our best all the time, so don’t rush into changes you aren’t ready to make, just because it’s the beginning of a new year, wait until you are in a good frame of mind. Remember, you don’t fail if you fall down, you only fail if you don’t get back up. Falling down and getting back up is part of the process leading to success.

2. Focus on the process.

Many people put too much emphasis on the goal and neglect to put that energy into the process. The goal cannot exist without the process. The more focus you have on each step along the way, the better the chances of reaching your goal.

3. Focus on the process.

Yes, again. It bears repeating. By staying focused on the steps you ultimately put yourself in control and remove feelings of overwhelm. When you focus only on where you are and what you are doing at that moment, you stay mindful, you empower yourself and you give yourself the power to achieve any goal.

- By Arielle Sumner Consoli CPC

Tuesday, October 21, 2008

We Should Each Praise

Change is a glory
we get day to day
as all the differences
make their display.

Sometimes the change
may be hard to see,
but if you look closely
you'll see a degree.

Change is a blessing
that helps ones to find
the momentary moments
within a fresh mind.

Sometimes the changes
might not look so great,
yet it's the changes
that make lives bouquet.

Change is God's blessings
He gives me and you,
yet oh so many
don't know what to do.

Sometimes the changes
are not read so well
and so oh so many
just never can tell.

The mornings of changing
in their days gone by
just are but a minute
to live and to die.

Yet it's the changes
that we should each praise,
for they are God's gifts
for our future days.

©By Bill Pearce

Monday, October 20, 2008

Love & Marriage

A student asks a teacher: What is love?

The teacher said: in order to answer your question, go to the paddy field and choose the biggest paddy and come back. But the rule is: you can go through them only once and cannot turn back to pick.

The student went to the field, go thru first row, he saw one big paddy,but he wonders....may be there is a bigger one later. Then he saw another bigger one... but may be there is an even bigger one waiting for him Later, when he finished more than half of the paddy field, he start to realize that the paddy is not as big as the previous one he saw, he know he has missed the biggest one, and he regretted. So, he ended up went back to the teacher with empty hand.

The teacher told him, this is love... you keeplooking for a better one,but when later you realize, you have already miss the person.

The student asked: What is marriage then?

The teacher said: In order to answer your question, go to the corn field and choose the biggest corn and come back. But the rule is: you can go through them only once and cannot turn back to pick.

The student went to the corn field, this time he is careful not to repeat the previous mistake, when he reach the middle of the field, he has picked one medium corn that he feel satisfied, and came back to the teacher.

The teacher told him, this time you bring back a corn.... you look for one that is just nice, and you have faith and believe this is the best one you get.... this is marriage.


- Author Unknown

Saturday, October 18, 2008

11 Reasons of Life

1. It hurts to love someone and not be loved in return, But what is more painful is to love someone and never find the courage to let that person know how you feel.

2. A sad thing in life is when you meet someone who means a lot to you, only to find out in the end that it was never meant to be and you just have to let go.

3. The best kind of friend is the kind you can sit on a porch swing with, never say a word, and then walk away feeling like it was the best conversation you've ever had.

4. It's true that we don't know what we've got until we lose it, but it's also true that we don't know what we've been missing until it arrives.

5. It takes only a minute to get a crush on someone, an hour to like someone, and a day to love someone-but it takes a lifetime to forget someone.

6. Don't go for looks; they can deceive. Don't go for wealth; even that fades away. Go for someone who makes you smile because it takes only a smile to make a dark day seem bright.

7. Dream what you want to dream; go where you want to go; be what you want to be, because you have only one life and one chance to do all the things you want to do.

8. Always put yourself in the other's shoes. If you feel that it hurts you, it probably hurts the person too.

9. A careless word may kindle strife; a cruel word may wreck a life; a timely word may level stress; a loving word may heal and bless.

10. The happiest of people don't necessarily have the best of everything they just make the most of everything that comes along their way.

11. Love begins with a smile, grows with a kiss, ends with a tear. When you were born, you were crying and everyone around you was smiling. Live your life so that when you die, you're the one smiling and everyone around you is crying.

Always remember- Life is precious, don't let it slip by.

- Author Unknown

Friday, October 17, 2008

Time of Your Life

As the seconds pass...
We look back...
Of what our lives have held...

As the minutes pass...
We see what fell through the cracks...
Parts of our lives we withheld...

As the hours pass...
We think of what we learned...
What we have taught...
What we have forgot...

As the days pass...
We wish a lot could be returned...
We wish we would of never fought...
You hope they forget-me not...

As years pass...
You stand alone...
They have all grown...
Married and gone...
Or on their own...

As your life passes...
You stand proud...
Looking how well they raise their own...
You did well...
Live on...

- Unknown

Thursday, October 16, 2008

Some Signs And Symptoms Of Inner Peace

* A tendency to think and act spontaneously rather than on fears based on past experiences.

* An unmistakable ability to enjoy each moment.

* A loss of interest in judging other people.

* A loss of interest in interpreting the actions of others.

* A loss of interest in conflict.

* A loss of the ability to worry (this is a very serious symptom).

* Frequent, overwhelming episodes of appreciation.

* Contented feelings of connectedness with others and nature.

* An increasing tendency to let things happen rather than make them happen.

* An increased susceptibility to the love extended by others, as well as the uncontrollable urge to extend it.


- Author Unknown