Tuesday, May 10, 2011

What Motivates You to Take Action?

What prompts you to take action? Many of us seem to delay taking action until forced by outside circumstance. The natural outcome of procrastination is a hardship. I think we learn to postpone when we are growing up. Our parents literally have to force us to accomplish things that we do not want to do. Actions like cleaning our room, brushing our teeth, or sharing our toys are good examples. Of course, we need to learn to do these things, but we may forget or wait until the parent controls the action. The parent may even have to impose consequences in order to motivate us in the right direction.

By relying on the parent to force us to accomplish, we develop the habit of hesitance and rely on natural concerns before we take action. As adults, we no longer have the parent to enforce and govern responsibility. We must learn from our mistakes, and be spurred to take action. With the habit of relying on our parents to drive us (outside stimulus), we can end up being forced through life. We may delay on a project until an adverse effect comes along. We know that if we do not take action something will happen, but somehow we still delay until the incident. We seem to have a habit of delaying the inevitable, and using it as a motivational quality.

For example, say that you know that your roof is in need of repair, and you do not want to repair it or put out the money. Do you wait until your roof leaks before you fix it? How many times have you heard yourself think, “I knew that would happen”? How did you determine, and did you somehow wait or desire for it to happen? Did you understand the obligation, and refuse to be accountable, by taking the necessary steps to prevent it? When you finally came up with the adversity because of delaying, did you feel eased of making the decision? Did you in the end take the required steps because of the outside stimulus (the hardship) and how did you feel by utilizing this force?

We Do Have a Choice :
Many of us at least on occasion utilize outside factors to provoke ourselves by perceiving what we want to avoid. We may delay until the actual event occurs, (and now I have no choice). We discern natural consequences (what will happen if) and prompt ourselves with this process. This is effective motivation and it is internal. Is it healthy to arouse a feeling force to take action?

We may have to feel guilty, unequal, or pushed (place stress on ourselves) in order to force ourselves. Is this the best method to taking action toward what we want to avoid? If we feel forced, by working ourselves up, we can experience a touch of resentment. Just because we eventually take action using this method and avoid disaster this cannot promise a sense of achievement. We can think about what we don’t want differently, accepting that we always have options and that ultimately we choose.

Switch Your Outlook :
Any time we focus on what we want to avoid, we are going to have to force ourselves to succeed. If we change our focus, we generate a true inner-motivation to excel. Maybe we cannot eliminate thinking about what we want to avoid and this is a relevant thing. By understanding clearly what we prefer, we can think about what we do want to happen and utilize the “what will happen if, path” effectively. “I don’t want my roof to leak,” becomes “I would like my roof to be in good condition.” This changes the thought process and the “what will happen if” transforms with it. What will happen if I decide to fix the roof today? How will I feel if I take affirmative action now, with a willing attitude?

Emotionally driven pertains to what we do not want and to what we do want, and the link works. Whether we feel forced, or we strictly wait until we have few alternatives, we fulfill the need. There is a difference in these two leading factors. With one, we are affirming ourselves toward a clear, feel-good result. On the other angle, we make an effort to avoid harmful results. Using positive thinking and arousing a sense of security, we can more easily see our options, because at this point we feel we have a choice.

Tips to Overcome Feeling Forced :

* Pay close attention to your thoughts, and the avenue you are taking to motivate yourself.
* Recognize the way your thoughts are affecting how you feel.
* Try to rephrase your contemplations about what you don’t want. Break down the word “don’t” into “Do NOT” and remove the word NOT.
* Realize that you always have a choice and the various options that come with it.
* Think about what will happen if you think positive. Consider how you will feel by changing your outlook and inner-dialog.
* Understand that even though you may be unmotivated to do something, you can achieve without forcing yourself. You can let go of negative thinking and visualizing – you do have a choice.
* Think about how you developed the habit of procrastination. Take steps to change the habit into an avenue of positive fulfillment.
* Realize that stress and pressure cause resentment, guilt and overall low self-esteem.

- By Sandra Hendricks

Monday, May 09, 2011

Times of Great Consequence

Is there something that has you troubled, concerned or discouraged? That very same situation can just as realistically cause you to be hopeful and encouraged and positively successful.

The future has not happened yet, and the way it will unfold is completely open. Where there is the possibility for defeat and failure there is also the possibility for success and improvement.

Where much is at risk of being lost, there is much that can be gained. Times of great consequence are times of great opportunity. 

Just imagine what would happen if you could turn your perspective around. Just imagine it, and know that's precisely what you can do. 

You can make the decision to create the most positive outcome. You can make the commitment to focus the energy of the situation in a creative and productive direction. 

Instead of turning your eyes away from the difficulty, open your eyes to the powerful opportunity. Choose to envision your own best outcome, then choose to do whatever is necessary to make it happen.

- Unknown

Saturday, May 07, 2011

Word of Wisdom

Accept Change with a Smile.
Sooner or later you’ll experience
A crisis in your life,
And how you meet it will determine
Your future happiness and success.

Since the beginning of time,
Everyone has been called upon
To meet such a crisis.
A closer look will show you
That most “crisis situations”
Are opportunities to either advance
Or stay where you are.

In fact, most changes in your life
Will take place out of either
“inspiration” or “desperation.”
Whatever comes your way,
Give it meaning and transform it
Into something of value.

Your personal growth is the process
Of responding positively to change.

Friday, May 06, 2011

Planning

If I were to ask the question, Would you like to improve your productivity dramatically without working any longer or any harder? chances are pretty good that you would say, “That would be nice! I’d be more effective and I’d probably get a raise! I might even have more fun in the process.”

Question: How many of you, on the night before the day you were going on vacation, sat down and wrote out a list of the things you wanted to be certain to do before you left work the next day? Chances are extremely good that most of you would say you had done that. And most of you would also admit that you managed to complete more than twice the number of tasks you complete on a normal day.

Now think about this for a moment: If planning your job on the day before you go on vacation increases your productivity, doesn’t it make sense that if you were to spend a few minutes every day before you start your work day contemplating what is really important and what you really need to accomplish, that you would have the same great results? And the chances are excellent – definitely better than good – that this process will attract favorable attention, probably leading to more job security, perhaps a raise, and maybe even a significant promotion.

The reality is, productivity has a direct bearing on profitability, and all businesses are interested – very much so – in profits. Profitability comes from loyalty, productivity, and having a character base from which to work. So as you ponder this question, I hope you will seriously consider not only planning your schedule as you prepare to go on vacation, but that every day you will spend a few minutes before you go to work planning how you can be more effective that day It doesn’t take long to plan; it does take a lot of time not to plan, because without a plan of action, people will impose on your time with idle chatter and requests that take you away from the task at hand. Not only will you be less effective, but the effectiveness of the people, who take your time for casual chatter, or in some cases gossip, will be greatly reduced and everybody, including management and leadership, will be very unhappy about that.

Chances are good, regardless of the job market, the most productive people with the right attitude are the ones who really have more job security, and in most cases a better income. When you feel good about yourself and your productivity, you probably will also be performing better at home. 

When there is no job related stress you are more aware of your mate and children, if you are a parent. You will spend more time being better organized so you can spend more time having that balanced life that all of us are really interested in.

Planning for a balanced life will enable you to deal with the physical, the mental, and the spiritual aspects of your life. It will also enable you to develop more friendships, and stronger, better, more lasting relationships. There are many benefits that go with making the plan a daily part of your life. Time well spent results in more money to spend, more money to save, and more time to vacation. It will allow you to attend more of your children’s ball games or school functions as well.

A plan is always successful if the plan is good. And if you’ve been on the job for any length of time, you can develop a better plan of action so that everyone benefits from it. I’m talking about planning today for tomorrow’s future. Think about it. I promise you’ll be more productive, happier, healthier, and have a much better chance for increased income when you are secure in who you are, where you are, and what you’re doing. I sincerely hope you’ll take action immediately to get that plan into your daily life.

- By Zig Ziglar

Thursday, May 05, 2011

I Believe You Can Accomplish Anything You Choose

If you could see through my eyes,
I wonder what you'd be feeling right now,
Because I can see you standing
As you really are -

Powerful, sensitive, determined, and gracious.
I can see you achieving everything you choose to achieve.
I can see you being exactly who and what you want to be.
Look through my eyes for an instant,

And you'll see yourself
Conquering all limitations.
Look through my eyes,
And see who you really are

And what you are capable of.
You can accomplish anything --
I know you can.

- By Unknown

Wednesday, May 04, 2011

The Law of Integrity

Great business leadership is characterized by honesty, truthfulness, and straight dealing with every person, under all circumstances. This law requires that you be impeccably honest with yourself and others. As Emerson said, “Guard your integrity as a sacred thing. Nothing is at last sacred by the integrity of your own mind.” Integrity lies at the core of leadership, at the heart of the leader. Everything you do revolves around the person you really are inside. And the person you are inside is always demonstrated by your actions, the things you do and say. 

Leadership Defined :
Leadership has been defined as the “ability to get followers.” For people to follow you, to subordinate their interests to yours, they must be able to believe in you and be willing to commit their time, money, and energy to you. Leadership is therefore a trust conferred upon you by others. To earn this trust, to deserve this trust, you must be true to yourself. Only then can you live in truth with everyone else in your life and work. 

Be a Good Role Model :
Perhaps the most important thing you do as a leader is to be a good role model. Lead by example. Walk the talk. Live the life. Always carry yourself as though everyone is watching, even when no one is watching. Good leaders are completely reliable. People can take them at their word and trust that they will do what they say. They make promises carefully, and then always keep their word. 

Consistency : 
A key mark of integrity in human relations is consistency, both internal and external. The best leaders are consistent from one day to the next, from one situation to the next. Because of this internal consistency, these leaders are trusted. People know what to expect. There are no surprises. 

Two Basic Types of Leadership :
There are two basic types of leadership in business today, transactional and transformational. Transactional leadership is the ability to direct people, manage resources, and get the job done. But transformational leadership, the most important form of leadership today, is the ability to motivate, inspire, and bring people to higher levels of performance. 

Transformational Leadership :
Transformational Leadership is the ability to touch people emotionally, to empower them to be more and to contribute more than they ever have before. This ability enables transformational leaders to elicit extraordinary performance from ordinary people. 

- By Brian Tracy 

Tuesday, May 03, 2011

Neighbourly Kindness Starts A Commitment To Kindness

A couple of months ago I was renting a house to work from. I was fairly well set up, but didn't own a lawn mower and after a week or two realised I would have to find some way to deal with the growing grass! Funds were short, and I was on a fairly tight budget which didn't extend to paying a lawn mowing company.

I was thinking about this one Sunday as the "Mr Whippy" ice cream van pulled up outside on the street. I hadn't had a Mr Whippy ice cream for years, and on impulse I grabbed my coin purse, shook it to gauge affordability, and headed outside. On the pavement were three young boys aged around 10 years playing. I think a couple of them may have been from next door, but I was new there and hadn't really met anyone yet.

It was a hot day and I asked them if they'd like an ice cream. "Yes, please," they replied enthusiastically. At that moment a fourth boy joined them from the neighboring house. Yes, please, he'd love one too!! As the universe would have it, there was just enough change to cover five ice creams. 

As I left the van, I heard the lady serving the boys say, "that was a really kind thing that lady did for you boys. Don't forget to thank her." I smiled as I went inside to carry on working.

I left for work that evening, and didn't return until the Tuesday morning. As I drove into the drive, I realised something was different.  Yes, my lawns had been mowed and my gardens had been weeded. I felt this enormous warmth rush into my heart and a smile stretch across my face. 

Instinctively, I knew my neighbors had done this for me, and went to thank them straight away.

How would they know that this act of kindness not only made a big difference to me.

- Posted by thebigkind