Saturday, December 18, 2004


Lord Buddha preached: "We will have to find out the cause of sorrow and the way to escape from it. The desire for sensual enjoyment and clinging to earthly life is the cause of sorrow. If we can eradicate desire, all sorrows and pains will come to an end. We will enjoy Nirvana or eternal peace. Those who follow the Noble Eightfold Path strictly, viz., right opinion, right resolve, right speech, right conduct, right employment, right exertion, right thought and right self-concentration will be free from sorrow. This indeed, O mendicants, is that middle course which the Tathagata has thoroughly comprehended, which produces insight, which produces knowledge, which leads to calmness or serenity, to supernatural knowledge, to perfect Buddhahood, to Nirvana.

"This again, indeed, O mendicants, is the noble truth of suffering. Birth is painful, old age is painful, sickness is painful, association with unloved objects is painful, separation from loved objects is painful, the desire which one does not obtain, this is too painful - in short, the five elements of attachment to existence are painful. The five elements of attachment to earthly existence are form, sensation, perception, components and consciousness.

"This again, indeed, O mendicants, is the truth of the cause of suffering. It is that thirst which leads to renewed existence, connected with joy and passion, finding joy here and there, namely, thirst for sensual pleasure, and the instinctive thirst for existence. This again, indeed, O mendicants, is the noble truth of cessation of suffering, which is the cessation and total absence of desire for that very thirst, its abandonment, surrender, release from it and non-attachment to it. This again, indeed, O mendicants, is the noble truth of the course which leads to the cessation of suffering. This is verily the Noble Eightfold Path, viz., right opinion, etc."

Thursday, December 16, 2004

You ' r e all loved.....
15 Things You Probably
Never Knew or Thought About


1. At least 5 people in this world love you so much they would die for you.

2. At least 15 people in this world love you in some way.

3. The only reason anyone would ever hate you is because they want to be just like you.

4. A smile from you can bring happiness to anyone, even if they don't like you.

5. Every night, SOMEONE thinks about you before they go to sleep.

6. You mean the world to someone.

7. If not for you, someone may not be living.

8. You are special and unique.

9. Someone that you don't even know exists loves you.

10. When you make the biggest mistake ever, something good comes from it.

11. When you think the world has turned its back on you, take a look: you most likely turned your back on the world.

12. When you think you have no chance of getting what you want, you probably won't get it, but if you believe in yourself, probably, sooner or later, you will get it.

13. Always remember the compliments you received. Forget about the rude remarks.

14. Always tell someone how you feel about them; you will feel much better when they know.

15. If you have a great friend, take the time to let them know that they are great.

Thursday, December 09, 2004

Let the power of tolerance be your armor. Without this armor, you become delicate to the storm of obstacles and you lose your happiness, enthusiasm and become disheartened. This armor will be your protection.

Wednesday, December 08, 2004

It is true that there is much suffering in the world. But do we need to worry about it? If we focus on the negative, that drains us of the strength to help. Goodness and truth are also at work in our world, as well as darker forces. When I switch on my awareness of positive qualities common to humanity, it is like bringing light into the darkness. The past stops haunting me and I stop worrying about the future. I see more clearly what I need to do now, for lasting happiness and health.

Tuesday, December 07, 2004

The reason angels can fly is that they take themselves so lightly.

Monday, December 06, 2004

The ability to enjoy one's own company is one of the greatest gifts life has to offer. Learning to turn our thoughts away from all our responsibilities at the day's end and take our mind into a state of peace and benevolence enables us to carry greater and greater loads without feeling burdened. When our inner landscape is full of beautiful thoughts, everything we do is a pleasure. Gently, we calm down chaotic situations and offer solace to troubled minds.

Saturday, December 04, 2004

Loving you is the second best thing I have done, finding you was the first.