Monday, July 25, 2005

Spot the Fake Smile & Genuine Smile

Take this excellent Psychology Test for "Spotting Fake Smiles".

Most people are surprisingly bad at spotting fake smiles. One possible explanation for this is that it may be easier for people to get along if they don't always know what others are really feeling.

Although fake smiles often look very similar to genuine smiles, they are actually slightly different, because they are brought about by different muscles, which are controlled by different parts of the brain.

Fake smiles can be performed at will, because the brain signals that create them come from the conscious part of the brain and prompt the zygomaticus major muscles in the cheeks to contract. These are the muscles that pull the corners of the mouth outwards.

Genuine smiles, on the other hand, are generated by the unconscious brain, so are automatic. When people feel pleasure, signals pass through the part of the brain that processes emotion. As well as making the mouth muscles move, the muscles that raise the cheeks - the orbicularis oculi and the pars orbitalis - also contract, making the eyes crease up, and the eyebrows dip slightly.

Lines around the eyes do sometimes appear in intense fake smiles, and the cheeks may bunch up, making it look as if the eyes are contracting and the smile is genuine. But there are a few key signs that distinguish these smiles from real ones. For example, when a smile is genuine, the eye cover fold - the fleshy part of the eye between the eyebrow and the eyelid - moves downwards and the end of the eyebrows dip slightly.

Scientists distinguish between genuine and fake smiles by using a coding system called the Facial Action Coding System (FACS), which was devised by Professor Paul Ekman of the University of California and Dr Wallace V. Friesen of the University of Kentucky.

Source from "BBC SCIENCE Website".

Wednesday, July 20, 2005

A Beautiful World...

You live in a beautiful world. The more you appreciate and enjoy that beauty, the more beautiful it becomes.

Beauty is impossible to define and, at the same time, impossible to ignore. You know what it is without having to learn.

Beauty is much more than mere physical appearance. In fact, magnificent beauty can often be found in what appears to be plain and ordinary, when you explore it deeply enough.

Beauty can awe, inspire and astonish. Beauty can energize your spirit in ways that nothing else can.
One of the nicest things you can do for yourself is to give yourself the time and space to simply take in the beauty that is around you. Beauty asks nothing more than to be treasured, and when you let yourself experience it, beauty has much to give.

There is beauty stretching out in all directions. Dive deeply into it, and it will make you more.

Wednesday, July 13, 2005

Ten Rules For Living

1. You will receive a body. You may like it or hate it, but it will be yours for the entire period this time around.

2. You will learn lessons. You are enrolled in a full-time informal school called "Life." Each day in this school you will have the opportunity to learn lessons. You may like the lessons or think them irrelevant or stupid.

3. There are no mistakes, only lessons. Growth is a process of trial and error, experimentation. The "failed" experiments are as much a part of the process as the experiment that ultimately "works."

4. A lesson is repeated until it is learned. A lesson will be presented to you in various forms until you have learned it. When you have learned it, you can go on to the next lesson.

5. Learning lessons does not end. There is no part of life that does not contain its lessons. If you are alive, there are lessons to be learned.

6. "There" is no better than "here." When your "there" has become a "here" you will simply obtain another "there" that will, again, look better than "here."

7. Others are merely mirrors of you. You cannot love or hate something about another person unless it reflects something you love or hate about yourself.

8. What you make of your life is up to you. You have all the tools and resources you need. What you do with them is up to you. The choice is yours.

9. The answers to life's questions lie inside you. All you need to do is look, listen, and trust.

10. You will forget all this.

Monday, July 04, 2005