What would you do if every time you wanted someone they would never be there?

What would you do if for every moment you were truly happy there would be 10 moments of sadness?

What would you do if your best friend died tomorrow?

So, I just wanted to say, even if I never talk to you again in my life, you are special to me and you have made a difference in my life.

I look up to you, respect you, and truly cherish you.

Send this to all your friends, no matter how often you talk, or how close you are, and send it to the person who sent it to you.

Let old friends know you haven't forgotten them, and tell new friends you never will.

Remember, everyone needs a friend; someday you might feel like you have NO FRIENDS at all, just remember this words and take comfort in knowing somebody out there cares about you and always will.

I'll Always Be There

In times of trouble,

In times of need,

If you are feeling SAD,

You can count on me.

I will give you a wink,

Until you smile,

give you a hug,

And stand by your side.

I'll be there for you till the end,

I'll always and forever, be your friend!

When you do the right thing, enjoy it! When you take positive actions, enjoy them. After all, they are leading you toward positive results. Pat yourself on the back. Truly enjoy the fact that you're making positive progress, and the negative temptations will have no power over you.

The Power of Meditation

The Power of Meditation

The generic meaning of meditation is the "healing of the mind or to take control of the mind". This is because the mind, a faculty of the soul, is very inquisitive, curious and travels with great speed. In reality, the mind is where all the thoughts are created or generated. It is similar to an antenna where all signals are received. On the average while one is awake, some 25-40 thoughts per minute enter the mind of which less than 10 percent are positive. The rest are idle, waste or negative.

Meditation simply means the management of your thoughts. It is to have the ability to think of what you want and when you want, without interference from other thoughts. Meditation is to develop the ability to concentrate on a particular subject without being attracted and influenced by the five senses, the five vices and the five elements. Yoga, which is associated with meditation, simply means to have union or make connection with some object, subject, person or God. However, yoga is usually associated with spirituality. Yoga is to have connection and to have dialogue or sweet conversation with the divine source of inspiration, whom many call God. Meditation, therefore is a prerequisite or condition that assists spiritual seekers to have unbroken, undisturbed and continuous access with divinity and this experience is called yoga, another form of prayer.

The benefit attained from meditation is that you have clarity of thought and have the ability to make the right decisions at the right time in every situation. When you make the right decisions consistently, then you achieve all your spiritual goals, desires and objectives with minimum energy. This means that you experience the greatest splendor with minimum expenditure. There is very little or minimum wastage of time, efforts and resources. Clarity of thought therefore is the ability to do the right things the very first time and never have to repeat things. To repeat things is very costly in time, money, resources and loss of opportunities. When you achieve the things that are under your control with minimum energy, then you are contented and where there is contentment there is happiness.

I speak truth, not so much as I would, but as much as I dare; and I dare a little the more, as I grow older. ~ Michel de Montaigne, translated.

Why Women Cry

A little boy asked his mother, "Why are you crying?" "Because I'm a woman," she told him.

"I don't understand," he said. His Mom just hugged him and said, "And you never will."

Later the little boy asked his father, "Why does mother seem to cry for no reason?"

"All women cry for no reason," was all his dad could say.

The little boy grew up and became a man, still wondering why women cry.

Finally he put in a call to God. When God got on the phone,

he asked, "God, why do women cry so easily?"

God said:
"When I made the woman she had to be special.

I made her shoulders strong enough to carry the weight of the world,
yet gentle enough to give comfort.

I gave her an inner strength to endure childbirth and the rejection that many times comes from her children.

I gave her a hardness that allows her to keep going when everyone else gives up, and take care of her family through sickness and fatigue without complaining.

I gave her the sensitivity to love her children under any and all circumstances, even when her child has hurt her very badly.

I gave her strength to carry her husband through his faults and fashioned her from his rib to protect his heart.

I gave her wisdom to know that a good husband never hurts his wife, but sometimes tests her strengths and her resolve to stand beside him unfalteringly.

And finally, I gave her a tear to shed. This is hers exclusively to use whenever it is needed."

"You see my son," said God, "the beauty of a woman is not in the clothes she wears, the figure that she carries, or the way she combs her hair.

The beauty of a woman must be seen in her eyes, because that is the doorway to her heart - the place where love resides."

There is nothing that cannot be achieved by firm imagination.

Love is not attachment. When there is attachment, there is fear. And fear inevitably becomes authoritarian, possessive, oppressive, dominating.

J. Krishnamurti - This Light in Oneself